History

MAP Mindfulness is an organization forged out of a friendship by two contemplative academics. We are mothers, mindfulness professionals, writers, artists, silent seekers, and friends. Our personal mindfulness meditation practices, graduate education in the field, and collaborations with researchers and experts inform the scientifically-backed mindfulness strategies we bring to individuals and groups.

Get in touch

We at MAP know that beginning a journey in mindfulness can be difficult and sometimes daunting. There are many options in teachers, programs, retreats, books, guided meditations, and APPS. Our vast and varied experience in the mindfulness field and well as our personal dedication to practice allows us to guide you with authenticity and diverse perspectives. We are happy to answer your questions.


Mindfulness Instructors

 

Erin Therese Sheehan

Erin is a professor of mindfulness and contemplative studies at Drew University and a PhD candidate at Lesley University - working towards a doctoral degree in Educational Studies with a focus on contemplative pedagogy. She works with children, adolescents, teens, and their parents to bring mindfulness practice in to the entire family dynamic. She is passionate about using an embodied mindfulness practice to help facilitate digital balance in effective and powerful ways. She also brings mindfulness programs and instruction to businesses and schools. She is a mother, wife, artist, and student of silence. Find more on her contemplative art at her personal website.

Sherri Henderson

Sherri is a dynamic force in the world of mindfulness in Canada and the United States, where she specializes in working with child development initiatives as well as end-of-life care. She has a master’s degree in Mindfulness Studies from Lesley University.  Sherri is a mother, wife, writer, and you'll often find her walking her beloved dogs on her farm.

LESLEY UNIVERSITY
M.A., Mindfulness Studies, 2017

LESLEY UNIVERSITY
PhD Educational Studies, May 2026

LESLEY UNIVERSITY
M.A., Mindfulness Studies, 2017